Cooking Trout
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Thread: Cooking Trout

  1. #1
    megan
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    Cooking Trout

    I know that smoking trout is probably the way to go. But if I only have an oven and fry pan ie no BBQ how can I cook my trout to perfection? Do I cook it whole or fillet and pan fry?? Any ideas would be greatly appreciated.

    Thanks.

  • #2
    Ausfish Platinum Member Tony_N's Avatar
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    Mar 2004
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    Re: Cooking Trout

    Sometimes a good idea to use Google.

    I'm assuming you mean freshwater trout and not coral trout

    I used the string: "trout recipes" and found thousands including the following site:

    http://www.############.com/resource...rout_index.asp

    which has recipes for the following:


    Italian Baked Lake Trout Recipes
    Baked Mushroom-Stuffed Trout Recipe
    Baked Rainbow Trout with Tomatoes
    Baked Lemon and Herb Trout Recipe
    Cajun Microwaved Trout Recipe
    Cedar Plank-Smoked Steelhead Trout Recipe
    Crab-Stuffed Trout Recipe
    Grilled Rainbow Trout with Orange Teriyaki
    Grilled Smoked Trout Recipe
    Louisiana Crusted Trout Recipe
    Trout Mousse


    there are lots of other sites with other recipes.
    cheers


    Tony

  • #3
    Ausfish Gold Member Dr_Dan's Avatar
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    Aug 2002
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    Townsville
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    Re: Cooking Trout

    Lightly flour and season with salt and pepper, pan fry whole in butter.
    Southwind SF20 'Piscatoreous'
    Savage 14ft tinny "About Time'

  • #4
    megan
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    Re: Cooking Trout

    Um yeah sorry i am talking fresh water trout.

  • #5
    Ausfish Silver Member
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    Mar 2003
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    Re: Cooking Trout

    Hi

    This is a recipe I made up when living in Albury-Wodonga:
    Take a couple of skinned and boned trout fillets,and poach in the following ingreadents:
    no measurements, just add what you feel is right for you, finely diced capsicum, shallots and whichever of the following 3 main ingreadents to taste- ginger, garlic or chilli, with a very liberal splash of a white wine of your choice.
    When cooked serve on a bed of jasmine rice and pour the left over juice over the top as a sauce.
    Cheers Ian

  • #6
    Ausfish Bronze Member once_bitten's Avatar
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    Jan 2005
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    Re: Cooking Trout

    hello again fish-o-holic

    you only had too ask and i shall lend (thought u knew i had a smoker)

    only you will have too wait untill the 26th sept as i'm off to cooma for a week

    call or pm me if you wish to borrow it

    the trout can tend too taste a bit muddie this time of year as they are still coming out off late spawn
    around xmas time or after that would be the best time of year for any other way of cooking other than smoking

    cheers once

  • #7
    megan
    Guest

    Re: Cooking Trout

    Hey once bitten - I heard you were off to cooma soon - fear not though as I do have a fish smoker at home just didnt have one in Jindabyne last weekend for smoking 6 trout all of which were caught by my partner in crime (u know who).

    Ski seasons over now so its back to catching some real fish in the ocean. Tight lines!!

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