Welcome aboard Iain. I have found this site & it's members to be very helpful.
With your question, do a search on this site as there have been several ask the same thing. Also you can check out this US site for some info.
www.outboardrepairs.com
As far as my own research on this topic, I have found there are those that think the VRO is OK, and those that think it stinks.
It's a hard call, good luck.
Cheers,
Mick