Originally Posted by
Ausfish
So when did you tear the tendons in your shoulders?
how did you tear the tendons in both shoulders?
Tendinopathy is the combination of two issues, tendinitis and tears in the tendons.
not much you can do about the tears but the tendinitis part of tendonopathy can be treated. What have they suggested to do to treat the tendinitis?
So before getting too worried about the change of gear, and spending money on a physio, I would suggest you get a second opinion and try some more traditional treatments.
I would suggest you look at using Zhen Gu Shui, or similar Chinese liniments to treat the tendinitis. Or better still go to a Traditional Chinese Medicine "TCM" therapist. I don't believe Physios can't help you much with tendinitis, except of course take lots of money from you :-)